About Us

Hello, welcome to the world of frauen suchen mann in freiburg mujer busca hombre locanto guanajuato site de rencontre pour black et metisse rencontre avec fille canadienne is sandra bullock dating 2013 directory http://godswayradio.com/?rtyt=site-de-rencontre-pour-celibataire-en-france&22b=b9 investigate this site fhm dating early dating ultrasound accuracy Maximum Intensity! My name is James Herried, and I’m a personal fitness trainer,nutritionist and innovator in the fields of strength training and bodybuilding. I’m the originator and developer of Maximum Intensity Strength Training (MIST), and Maximum Intensity Training (MIT).

I developed MIST as a result of my desire to find a way to build “maximum muscle in minimum time”, as quickly, as safely, and as simply as possible.

Once I discovered the MIST workout plan, tested it and found out how well it works, my immediate desire was to get the word out, and share the knowledge with everyone I could. And what better way to do that than write a book about the workout plan? So that I did; and this website was established to make more people aware of the MIST workout plan, and  the Maximum Intensity lifestyle.

A workout plan that provides the unparalleled results of Maximum Intensity Strength Training shouldn’t be kept a secret,since I sincerely believe that anyone who has something of great value to share has no right to keep it to himself! And what could be of greater value than a workout plan that enables you to build a strong,healthy,youthful body, and fully develop your physique quickly,simply by doing exercises that last only 1-6 seconds each?