Maximum Intensity Strength Training (MIST) is a ground-breaking weight-training plan, that’s the fastest, most effective, most time-efficient, safest, simplest workout plan there is.
In fact, MIST is the only workout plan that will enable you to build “maximum muscle in minimum time”, simply by doing exercises that last only 1-6 seconds each!
And that’s because MIST is the only workout plan that enables you to achieve maximum intensity for every weight-training exercise that you do. And that’s because MIST is the first and only workout plan ever to fully define intensity correctly, as it relates to strength training, and muscle growth stimulation.
Too good to be true? Not at all; once you understand the crucial role that intensity plays in the process of building muscle, and the nature of intensity, in regards to stimulating muscle growth from exercise.
Here’s how it works:
1) Intensity is the #1 key to muscle growth stimulation.
Here are some important features that are unique to the Maximum Intensity workout plan:
- MIST is the world’s fastest workout plan. You’ll build muscle faster from this workout plan than from any other.
- MIST is the most effective workout plan there is. You’ll build more muscle from this workout plan than from any other.
- MIST is the most time–efficient workout plan there is. The exercises last only 1-6 seconds each.
- MIST is the simplest workout plan there is.
- MIST is the safest workout plan there is.
- MIST is the only workout plan ever to fully define intensity correctly, thereby enabling you to achieve maximum intensity, and thus maximum muscle growth in minimum time.
- MIST is the only workout plan ever to include all of the motions that the human body can perform with weights, thereby enabling you to recruit and fully develop all of the muscle fibers that come into play for each of those motions.
- MIST generates minimum wear and tear on your joints, unlike conventional workout plans.
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